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Martenz, Dawn Marie.

Summary: The ketogenic diet, which is very high in fats and low in carbohydrates, was first developed almost 80 years ago. It makes the body burn fat for energy instead of glucose. When carefully monitored by a medical team familiar with its use, the diet helps two out of three children who are tried on it and may prevent seizures completely in one out of three. It is a strict diet, and takes a strong...

Format: text

Publisher / Publication Date: Demos Health 2012

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 641.5 MAR

Carpender, Dana

Summary: Grain-free and sugr-free recipes that please the palate and leave you feeling great-without gluten and sugar.

Format: text

Publisher / Publication Date: 2014

Copies Available at Interlochen

1 available in Adult Non-fiction, Call number: Food Spec Carpender

Cabeca, Anna

2 holds on 2 copies

Summary: "As women approach the age at which they stop having their monthly period, many start to experience the physical and emotional indignities of hormonal fluctuation and an ensuing "metabolic stall." The result: hot flashes, night sweats, insomnia, weight gain, memory loss or brain fog, irritability, and discomfort during sex. Many women are resigned to accept these changes now and for years to...

Format: text

Publisher / Publication Date: Ballantine Books 2019

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 618.1 CAB

Copies Available at East Bay

1 available in Adult Non-fiction, Call number: 618.1 CAB

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